About the healing
Release what may be keeping you stuck
Sometimes, you (think you) understand why you feel a certain way but still find yourself returning to the same emotions, reactions or patterns.
That is because not everything affecting you sits within your conscious mind. Emotional memories, energetic imbalances and deeply learned beliefs may continue to influence how you feel, think and respond.
The Emotion, Body and Belief Codes are gentle, energy-based healing methods that help us identify and release these hidden blocks. Using muscle testing — a form of biofeedback — we ask your subconscious focused questions to discover what may be out of balance. Once identified, and with your permission, it is safely and gently released.
Online and email sessions are guided by healing systems developed by Dr Bradley Nelson:
01.
Releases trapped emotional energy stored in the body — helping you feel lighter, clearer and more at peace.
03.
Uncovers and rewires limiting subconscious beliefs so you can step into new patterns, possibilities and ways of living.
04.
Releases emotions in the Heart-Wall® to help you feel more open, connected and emotionally free.
How a session works
1. Book Your Session
Choose an available date and time, then share a few details about what you would like support with. Catherine will email you after booking, so please check your spam or junk folder if you do not see her message.
2. Join Live or Receive Remotely
Meet Catherine by video call or online chat from the comfort of your own space. If you cannot attend live, your session can be completed remotely for you — no call required.
3. Release & Realign
Catherine will gently identify and release trapped emotions, energetic imbalances and limiting beliefs, helping you feel lighter, calmer and more balanced. Every session is private, safe and guided with care.
Choose your healing session
An online appointment supporting emotional wellness through trapped emotion and Heart-Wall® release.
45 min
Identify and correct imbalances in your body's energy systems and release trapped emotions.
45 min
45 min
Remove limiting beliefs and negative thought patterns that keep you stuck.
45 min
Not sure where to start? Book a complimentary 15-minute consultation to discuss your needs.
15 min
Meet Catherine Napalai
Certified Emotion, Body and Belief Code Practitioner
Healing begins when we soften into awareness and take a deep look at our emotions and the role they are playing in our lives. Catherine gently guides you into that space. As a certified practitioner, she brings together intuitive understanding, compassionate presence and energy work that is grounded, precise and deeply transformative. Her work supports clients around the world through emotional clearing, energetic balancing and subconscious belief healing.
Eyes on Emotions was created as a sanctuary for those who feel stuck, weighed down, overwhelmed, or disconnected from themselves. Catherine’s approach is warm, non-judgemental and attuned to each client’s unique emotional landscape.
Work with Catherine, a certified Emotion Code, Body Code and Belief Code practitioner, through private online or email sessions designed to help release emotional and energetic imbalances -- without needing to relive the past.


Discover Your Healing Pathway ✨
Every healing journey is unique. If you're looking for focused support in a specific area of your life, explore our Healing Pathways page to discover tailored Body Code programmes designed to support you perfectly in your Health, Love, Wealth, Creativity, Calm and more.


















